Cashew - roasted and salted
Rich in
Ingredients
Cashew, sunflower oil 4,8%, iodized sea salt 1,2% (sea salt, potassium iodide).
Contains allergens: cashew.
May contain traces of peanuts and other nuts.
NUTRITION DECLARATION
| Typical values - |
30g | 100g | %CR* / % RI * |
|---|---|---|---|
| Energy | 186 Kcal | 621 Kcal | 31% |
| Fat of which | 15,0 g | 50,0 g | 71% |
| Saturated fat | 2,8 g | 9,2 g | 46% |
| Monounsaturated fat | 2,4 g | 8,0 g | |
| Polyunsaturated fat | 9,8 g | 32,8 g | |
| Carbohydrate of which | 6,6 g | 22,0 g | 8% |
| Sugars | 1,1 g | 3,7 g | 4% |
| Fiber | 5,7 g | 19,0 g | |
| Protein | 0,6 g | 2,0 g | 4% |
| Phosphorus | 151,8 mg | 506 mg | 72% |
| Magnesium | 85,8 mg | 286 mg | 76% |
| Salt | 0,36 g | 1,2 g | 20% |
| *RI – Reference intake of an average adult (8400kJ/ 2000kcal) | |||
| *RI - Reference intake of an average adult (8400 KJ / 2000 kcal) | |||
