White sunflower seeds dry roasted and salted
Rich in
Ingredients
White sunflower seeds, iodized sea salt 4% (sea salt, potassium iodide).
May contain traces of peanuts and nuts.
NUTRITION DECLARATION
| Typical values - |
30g | 100g | %CR* / % RI * |
|---|---|---|---|
| Energy | 132 Kcal | 439 Kcal | 22% |
| Fat of which | 8,0 g | 26,6 g | 38% |
| Saturated fat | 1,0 g | 3,4 g | 17% |
| Monounsaturated fat | 2,2 g | 7,5 g | |
| Polyunsaturated fat | 4,7 g | 15,8 g | |
| Carbohydrate of which | 4,8 g | 15,9 g | 6% |
| Sugars | 1,0 g | 3,1 g | 3% |
| Fiber | 11,4 g | 8,6 g | |
| Protein | 4,5 g | 4,4 g | 9% |
| Vitamin B1 | 0,13 g | 0,42 g | 38% |
| Magnesium | 67,8 mg | 226 mg | 60% |
| Salt | 1,20 g | 4,0 g | 67% |
| *RI – Reference intake of an average adult (8400kJ/ 2000kcal) | |||
| *RI - Reference intake of an average adult (8400 KJ / 2000 kcal) | |||
