PUMPKIN SEEDS HULLED, DRY ROASTED, SALTED
Ingredients
Pumpkin seed core, iodized sea salt 2% (sea salt, potassium iodide).
May contain traces of peanuts and nuts.
NUTRITION DECLARATION
| Typical values - |
100g | 30g | %CR* / % RI * |
|---|---|---|---|
| Energy | 611 Kcal | 183 Kcal | 9% |
| Fat of which | 48,7 g | 14,6 g | 21% |
| Saturated fat | 9,2 g | 2,8 g | 14% |
| Monounsaturated fat | 17,0 g | 5,1 g | |
| Polyunsaturated fat | 22,3 g | 6,7 g | |
| Carbohydrate of which | 1,7 g | 0,5 g | <1% |
| Sugars | 1,7 g | 0,5 g | 1% |
| Fiber | 8,4 g | 2,5 g | |
| Protein | 37,4 g | 11,2 g | 22% |
| Salt | 1,3 g | 0,39 g | 7% |
| *RI – Reference intake of an average adult (8400kJ/ 2000kcal) | |||
| *RI - Reference intake of an average adult (8400 KJ / 2000 kcal) | |||
