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  • Copper
  • Iron

Peanuts in shell - roasted and salted

Rich in

Ingredients

Peanuts in shell, iodized sea salt 2% (sea salt, potassium iodide), potato starch.
May contain traces of nuts.
Contains allergens: peanuts

NUTRITION DECLARATION

Typical values
-
30g 100g %CR* /
% RI *
Energy 180 Kcal 600 Kcal 30%
Fat of which 14,8 g 49,2 g 70%
Saturated fat 2,6 g 8,5 g 43%
Monounsaturated fat 9,1 g 30,5 g
Polyunsaturated fat 3,1 g 10,3 g
Carbohydrate of which 1,6 g 5,5 g 2%
Sugars 0,7 g 2,4 g 3%
Fiber 3,8 g 12,6 g
Protein 8,2 g 27,5 g 55%
Iron 2,71 mg 9,04 mg 65%
Copper 0,33 mg 1,09 mg 109%
Salt 0,40 g 1,34 g 22%
*RI – Reference intake of an average adult (8400kJ/ 2000kcal)
*RI - Reference intake of an average adult (8400 KJ / 2000 kcal)