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  • Vitamin E
  • Copper

Hazelnuts - oven baked

Rich in

Ingredients

Hazelnuts.
Contains allergens: hazelnuts
May contain traces of peanuts and other nuts.

NUTRITION DECLARATION

Typical values
-
30g 100g %CR* /
% RI *
Energy 209 Kcal 698 Kcal 35%
Fat of which 18,5 g 61,6 g 88%
Saturated fat 1,7 g 5,5 g 28%
Monounsaturated fat 14,5 g 48,2 g
Polyunsaturated fat 2,4 g 7,9 g
Carbohydrate of which 5,1 g 16,9 g 7%
Sugars 1,3 g 4,3 g 5%
Fiber 1,5 g 5,0 g
Protein 4,7 g 15,5 g 31%
Vitamin E 5,2 mg 17,4 mg 145%
Copper 0,4 mg 1,42 mg 142%
Salt 0,0 g 0,002 g <1%
*RI – Reference intake of an average adult (8400kJ/ 2000kcal)
*RI - Reference intake of an average adult (8400 KJ / 2000 kcal)