Hazelnuts - oven baked
Rich in
Ingredients
Hazelnuts.
Contains allergens: hazelnuts
May contain traces of peanuts and other nuts.
NUTRITION DECLARATION
Typical values - |
30g | 100g | %CR* / % RI * |
---|---|---|---|
Energy | 209 Kcal | 698 Kcal | 35% |
Fat of which | 18,5 g | 61,6 g | 88% |
Saturated fat | 1,7 g | 5,5 g | 28% |
Monounsaturated fat | 14,5 g | 48,2 g | |
Polyunsaturated fat | 2,4 g | 7,9 g | |
Carbohydrate of which | 5,1 g | 16,9 g | 7% |
Sugars | 1,3 g | 4,3 g | 5% |
Fiber | 1,5 g | 5,0 g | |
Protein | 4,7 g | 15,5 g | 31% |
Vitamin E | 5,2 mg | 17,4 mg | 145% |
Copper | 0,4 mg | 1,42 mg | 142% |
Salt | 0,0 g | 0,002 g | <1% |
*RI – Reference intake of an average adult (8400kJ/ 2000kcal) | |||
*RI - Reference intake of an average adult (8400 KJ / 2000 kcal) |