Ripe salted variegated sunflower seeds
Rich in
Ingredients
Variegated sunflower seeds, iodized sea salt 3% (sea salt, potassium iodide), potato starch
May contain traces of peanuts and nuts.
NUTRITION DECLARATION
| Typical values - |
30g | 100g | %CR* / % RI * |
|---|---|---|---|
| Energy | 192 Kcal | 641 Kcal | 32% |
| Fat of which | 16,9 g | 56,4 g | 81% |
| Saturated fat | 2,0 g | 6,6 g | 33% |
| Monounsaturated fat | 6,6 g | 21,9 g | |
| Polyunsaturated fat | 8,4 g | 28,0 g | |
| Carbohydrate of which | 0,6 g | 1,9 g | <1% |
| Sugars | 0,4 g | 1,4 g | 2% |
| Fiber | 3,0 g | 9,8 g | |
| Protein | 8,0 g | 26,5 g | 53% |
| Vitamin B6 | 0,26 mg | 0,88 mg | 63% |
| Copper | 1,37 mg | 1,22 mg | 122% |
| Salt | 0,90 g | 3,0 g | 50% |
| *RI – Reference intake of an average adult (8400kJ/ 2000kcal) | |||
| *RI - Reference intake of an average adult (8400 KJ / 2000 kcal) | |||
