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  • Vitamin E
  • Magnesium

Almonds - oven baked

Rich in

Ingredients

Almonds
Contains allergens: almonds.
May contain traces of peanuts and other nuts.

NUTRITION DECLARATION

Typical values
-
30g 100g %CR* /
% RI *
Energy 185 Kcal 616 Kcal 31%
Fat of which 15,3 g 50,9 g 73%
Saturated fat 1,2 g 3,9 g 19%
Monounsaturated fat 10,9 g 36,4 g
Polyunsaturated fat 3,2 g 10,6 g
Carbohydrate of which 3,2 g 10,7 g 4%
Sugars 1,5 g 4,9 g 5%
Fiber 3,4 g 11,3 g
Protein 8,4 g 27,9 g 56%
Vitamin E 5,6 mg 18,5 mg 154%
Magnesium 75 mg 250 mg 67%
Salt 0,0 g 0,0 g <1%
*RI – Reference intake of an average adult (8400kJ/ 2000kcal)
*RI - Reference intake of an average adult (8400 KJ / 2000 kcal)