Raw pistachios
Rich in
Ingredients
Pistachio
Contains allergens: pistachios
May contain traces of peanuts and other nuts.
NUTRITION DECLARATION
| Typical values - |
30g | 100g | %CR* / % RI * |
|---|---|---|---|
| Energy | 185 Kcal | 617 Kcal | 30% |
| Fat of which | 13,6 g | 45,3 g | 63% |
| Saturated fat | 1,8 g | 5,9 g | 30% |
| Monounsaturated fat | 7,0 g | 23,3 g | |
| Polyunsaturated fat | 4,3 g | 14,4 g | |
| Carbohydrate of which | 28,2 g | 27,2 g | 10% |
| Sugars | 2,3 g | 7,7 g | 10% |
| Fiber | 3,2 g | 10,6 g | |
| Protein | 6,1 g | 20,2 g | 73% |
| Phosphorus | 152 mg | 505 mg | 58% |
| Vitamin B1 | 0,18 mg | 0,61 mg | |
| Salt | <1 | <1 | <1% |
| *RI – Reference intake of an average adult (8400kJ/ 2000kcal) | |||
| *RI - Reference intake of an average adult (8400 KJ / 2000 kcal) | |||
