The Romanian seeds or noble nuts brought from the four winds, Elmas products are carefully selected, tested and chosen, so you can savour what nature has to offer best.
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XXL black sunflower seeds cooked without salt
Ingredients
Black sunflower seeds.
May contain traces of peanuts, nuts or other oily seeds.
NUTRITION DECLARATION
Typical values - |
100g | 30g | %CR* / % RI * |
---|---|---|---|
Energy | 1720 kj | 125 kcal / 516 kj | 6% |
Fat of which | 25,9g | 7,8 g | 11% |
Saturated fat | 3,3g | 1,0 g | 5% |
Monounsaturated fat | 7,1g | 2,1 g | |
Polyunsaturated fat | 15,5g | 4,7 g | |
Carbohydrate of which | 49,9 | 15,0 g | 6% |
Sugars | 1,2g | 0,4 g | |
Fiber | 46,2g | 13,9 g | |
Protein | 19,3g | 5,8 g | 12% |
Salt | 0,00 g | ||
*RI – Reference intake of an average adult (8400kJ/ 2000kcal) |
What other secrets could the well-known sunflower seeds hide? After all, sunflower is found everywhere.
Sometimes it is not just the quantitative intake of vitamins and minerals that matters. What is more important is how essential these are for the body.
There are 6 essential nutrients for life: vitamins, minerals, water, carbohydrates, proteins and fats. Each of them has a specific and crucial role.