Romanian seeds, peanuts or noble nuts brought from the most distant corners of the world, Elmas products
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Ripe Salted Xtra Variegated Sunflower Seeds
Ingredients
Variegated sunflower seeds, iodized sea salt 6% (sea salt, potassium iodide), rice flour.
May contain traces of peanuts and nuts.
NUTRITION DECLARATION
Typical values - |
30g | 100g | %CR* / % RI * |
---|---|---|---|
Energy | 129 Kcal | 431 Kcal | 22% |
Fat of which | 8,6 g | 28,6 g | 41% |
Saturated fat | 1,1 g | 3,7 g | 19% |
Monounsaturated fat | 2,3 g | 7,5 g | |
Polyunsaturated fat | 5,2 g | 17,4 g | |
Carbohydrate of which | 0,9 g | 3,1 g | 1% |
Sugars | 0,9 g | 3,1 g | 3% |
Fiber | 15,2 g | 50,6 g | |
Protein | 4,5 g | 14,9 g | 30% |
Salt | 1,77 g | 5,90 g | 98% |
*RI – Reference intake of an average adult (8400kJ/ 2000kcal) |
What other secrets could the well-known sunflower seeds hide? After all, sunflower is found everywhere.
Sometimes it is not just the quantitative intake of vitamins and minerals that matters. What is more important is how essential these are for the body.
There are 6 essential nutrients for life: vitamins, minerals, water, carbohydrates, proteins and fats. Each of them has a specific and crucial role.