Romanian seeds, peanuts or noble nuts brought from the most distant corners of the world, Elmas products
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Peanuts - roasted and salted
Rich in
Ingredients
Peanuts, iodized sea salt 2% (sea salt, potassium iodide).
May contain traces of nuts.
Contains allergens: peanuts.
NUTRITION DECLARATION
Typical values - |
30g | 100g | %CR* / % RI * |
---|---|---|---|
Energy | 181 Kcal | 602 Kcal | 30% |
Fat of which | 14,9 g | 49,6 g | 71% |
Saturated fat | 1,9g | 6,4 g | 32% |
Monounsaturated fat | 12,1 g | 40,3 g | |
Polyunsaturated fat | 0,9 g | 2,9 g | |
Carbohydrate of which | 1,7 g | 5,5 g | 2% |
Sugars | 1,1 g | 3,5 g | 4% |
Fiber | 3,6 g | 12 g | |
Protein | 8,2 g | 27,4 g | 55% |
Copper | 0,25 mg | 0,83 mg | 83% |
Salt | 0,57 g | 1,92 g | 32% |
*RI – Reference intake of an average adult (8400kJ/ 2000kcal) |
What other secrets could the well-known sunflower seeds hide? After all, sunflower is found everywhere.
Sometimes it is not just the quantitative intake of vitamins and minerals that matters. What is more important is how essential these are for the body.
There are 6 essential nutrients for life: vitamins, minerals, water, carbohydrates, proteins and fats. Each of them has a specific and crucial role.