Daily consumption of almonds is associated with accelerated fat metabolism. Consuming 30-35 almonds daily contributes to reducing the level of "bad" cholesterol and improves the lipid profile.
Daily consumption of almonds is associated with accelerated fat metabolism. Consuming 30-35 almonds daily contributes to reducing the level of "bad" cholesterol and improves the lipid profile.
You can have healthier teeth by eating raisins! Raisins contain compounds that help maintain healthy teeth and gums: linoleic acid, linolenic acid and oleanolic acid fight the bacteria that cause
Daily consumption of at least a portion of nuts, hazelnuts and especially peanuts reduces the risk of gallstones by 25%. (Tsai, Leitzmann, Hu, Willett & Giovannucci)
Because they are rich in monounsaturated fatty acids, noble nuts and hazelnuts can spoil over time. If you want to keep them for next year, we recommend freezing them. They will keep excellent in the freezer