Almonds - oven baked
Rich in
Ingredients
Almonds
Contains allergens: almonds.
May contain traces of peanuts and other nuts.
NUTRITION DECLARATION
Typical values - |
30g | 100g | %CR* / % RI * |
---|---|---|---|
Energy | 185 Kcal | 616 Kcal | 31% |
Fat of which | 15,3 g | 50,9 g | 73% |
Saturated fat | 1,2 g | 3,9 g | 19% |
Monounsaturated fat | 10,9 g | 36,4 g | |
Polyunsaturated fat | 3,2 g | 10,6 g | |
Carbohydrate of which | 3,2 g | 10,7 g | 4% |
Sugars | 1,5 g | 4,9 g | 5% |
Fiber | 3,4 g | 11,3 g | |
Protein | 8,4 g | 27,9 g | 56% |
Vitamin E | 5,6 mg | 18,5 mg | 154% |
Magnesium | 75 mg | 250 mg | 67% |
Salt | 0,0 g | 0,0 g | <1% |
*RI – Reference intake of an average adult (8400kJ/ 2000kcal) | |||
*RI - Reference intake of an average adult (8400 KJ / 2000 kcal) |