RAW SUNFLOWER SEEDS KERNEL
Rich in
Ingredients
Sunflower seed core
May contain traces of peanuts and nuts.
NUTRITION DECLARATION
| Typical values - |
30g | 100g | %CR* / % RI * |
|---|---|---|---|
| Energy | 178 Kcal | 594 Kcal | 30% |
| Fat of which | 14,2 g | 47,4 g | 67% |
| Saturated fat | 1,6 g | 5,2 g | 28% |
| Monounsaturated fat | 2,9 g | 9,5 g | |
| Polyunsaturated fat | 9,8 g | 32,7 g | |
| Carbohydrate of which | 1,3 g | 4,3 g | 3% |
| Sugars | 0,5 g | 1,7 g | 3% |
| Fiber | 3,15 g | 10,5 g | |
| Protein | 6,9 g | 23,0 g | 47% |
| Vitamin B9 | 27,6 μg | 92,1 μg | 47% |
| Salt | 1,0 mg | 2,0 mg | 1% |
| *RI – Reference intake of an average adult (8400kJ/ 2000kcal) | |||
| *RI - Reference intake of an average adult (8400 KJ / 2000 kcal) | |||
