XXL black sunflower seeds cooked without salt

Ingredients

Black sunflower seeds.
May contain traces of peanuts and nuts.

NUTRITION DECLARATION

Typical values
-
100g 30g %CR* /
% RI *
Energy 418 Kcal 125 Kcal 6%
Fat of which 25,9 g 7,8 g 11%
Saturated fat 3,3 g 1,0 g 5%
Monounsaturated fat 7,1 g 2,1 g
Polyunsaturated fat 15,5 g 4,7 g
Carbohydrate of which 49,9 g 15,0 g 6%
Sugars 1,2 g 0,4 g <1%
Fiber 46,2 g 13,9 g
Protein 19,3 g 5,8 g 12%
Salt 0,01 g 0,00 g <1%
*RI – Reference intake of an average adult (8400kJ/ 2000kcal)
*RI - Reference intake of an average adult (8400 KJ / 2000 kcal)